Dealing with change and holiday stress seems to be common for many people. As we come to the end of September with school having resumed the change in weather are eye turns to the holidays. While they should be a time of joy and enjoyment for many, for others they cause a great deal of stress.
If you do not believe me just check out the numerous books, blogs and article written on this topic that are available. This is a topic that we have written about multiple times.
Dealing with Change is one that was written with tips and ideas regardless of the circumstances.
Holiday Stress and Relive Holiday Stress focus on dealing with the stress many people feel when facing the upcoming holiday season.
We do not offer medical advice, if you are feeling overwhelmed and think you need additional help, please seek it out from the proper sources. The hope is that these articles will provide tips to help you find peace and enjoyment during the holidays and ease the difficulty of change.
Have a great weekend everyone!